Types of Food For Diabetics

Diabetes is relatively easy to control, but if it be overlooked, complication of diabetes can be devastating.To avoid complications, the following lifestyle changes will make the patient can live his days as normal.Medical nutrition therapy is an integral component of diabetes management. Yet many misconceptions surrounding the concept of this happening.People with diabetes should reduce total fat intake, particularly saturated fat, which is known to aggravate diabetes and make control of blood glucose difficult.
Fat has a bad effect on insulin action, but Omega-3 fatty acids. But the intake of unsaturated fats can be beneficial in the long-term management of diabetes.Recent studies have also shown that there is a reduced risk of diabetes with increased intake of whole grains and dietary fiber.Another fact, moderate alcohol intake is shown to improve insulin sensitivity and improve glucose control.

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There are foods that are considered good for diabetics, but there are also foods that should be avoided. Proper food intake is necessary for diabetics to control blood sugar levels. Here are some foods that should be avoided by people with diabetes:
1. Foods with a high Glycemic Index
Glycemic Index (GI) is the time it takes a particular type of food to make blood sugar levels rise. The higher the GI, the faster the food turns into sugar. Foods with high GI should be avoided by diabetics. Examples of high GI foods include white bread, sugar, candy and most types of breakfast cereals. Failure to avoid this kind of food will usually result in serious health problems.

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Recognizing Diabetes Type-1 and Risk of Complications

Type-1 diabetes is one of the autoimmune disease. That is, the patient's body destroys pancreatic beta cells that produce insulin.

Therefore, body type-1 diabetics can not produce insulin.

Most patients with type-1 diabetes suffer from this condition before age 40. About 15% of all diabetics are type-1 patients.

Type-1 diabetes can be fatal unless the patient regularly add insulin into the body. Some patients may change through the transplantation of pancreatic beta cells so the body can produce insulin again.

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Recognizing Diabetes Mellitus

Diabetes Mellitus (DM) or diabetes or urinary honey (India) is a metabolic disease characterized by hyperglycemia (high blood sugar) that occurs due to reduced effective the insulin hormone in the body either quantitatively or qualitatively, or both.

If the reduction in insulin in absolute terms then the patient was diagnosed with type 1 DM. If the reduction in relative insulin or interference with the insulin receptor by the presence of pancreatic dysfunction or peripheral, or both then said to suffer from type 2 diabetes patients.

The signs of DM is hyperglycemia (blood sugar exceeds the normal limit) and glucosuria (glucose found in urine), accompanied by acute clinical symptoms of polidipsi (lots of drinking), polyuria (urinating a lot), weight loss, and or chronic symptoms or sometimes no symptoms;

Impaired primary / primary lies in carbohydrate and secondary metabolism in fat and protein metabolism. The function of insulin is to include sugar / glucose in the blood into the cells so obtained will be a source of energy.

Classification of diabetes mellitus

(1) type 1 diabetes: pancreatic beta cell destruction that usually leads to absolute insulin deficiency, may be due to autoimmune or idiopatk

(2) type 2 diabetes: dominant varies primarily insulin resistant relative to the defect in insulin secretion accompanied by insulin resistance

(3) another type of diabetes (ie diabetes mellitus due to hyperthyroidism)

(4) gestational diabetes mellitus (DM during pregnancy)

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